Here's How You Can Get A

Ripped Body And Six Pack Abs...


FTC Legal Disclaimer: Results may vary, and testimonials are not claimed to represent typical results. All testimonials are real, and all the guys pictured transformed their body through using "Afterburn Training" and Mike Chang's system. However, these results are meant as a showcase of what the best, most motivated clients have done and should not be taken as average or typical results.

In addition, you assume certain risks inherent in exercise and nutrition programs by using this system. Six Pack Shortcuts involves body weight exercises, weight lifting, and high intensity cardiovascular exercise. You should not begin the program if you are severely obese, or if you have a physical condition that makes intense exercise dangerous. In addition, Six Pack Shortcuts requires you to follow an eating plan and at times restrict the amount of calories you consume. You should not begin this eating plan if you have physical or psychological issues which make fat loss dangerous.

Mike is not a doctor, and his advice is not a substitute for medical advice. Consult your physician before beginning any exercise or nutrition program. See our full FTC Legal Disclaimer for complete detail. Do you have questions about Six Pack Shortcuts? Are you wondering if the program will work for you? Give us a call! You can contact us at 1(800) 655-8576. We will go over your fitness goals, and customize the program to fit your individual needs. Just call 1(800) 655-8576, and we'll be happy to help you out.


The Proven System for

Getting In Killer Shape

It's Mike, and I want to personally thank you for checking out the Afterburn Training Video. Watch the entire video above before reading this — it contains some key information about your workouts that you need to know on how to get a six pack

And if you've finished watching and you're looking for an Afterburn Training system that will get you lean and ripped fast... I'd love to train with you in my Six Pack Shortcuts program.

Six Pack Shortcuts is the first workout system designed to maximize the Afterburn Effect from your workouts. The workouts will be short, but INTENSE. They're a combination of heavy, compound weightlifting combined with high intensity cardio...and they're designed to get you lean and ripped FAST.

Mike Chang
Austin, Texas

Check out the results this guy is getting with Six Pack Shortcuts:

Daniel Rose
Austin, Texas

"Mike, I just want to tell you that this is one of the most effective systems for getting abs that I've ever tried. I'm sending you a picture of what I used to look like before I started on Six Pack Shortcuts, and what I look like now.

I was actually just about to give up, when I heard about Six Pack Shortcuts. I gave the program a try, and you can see the results I got just a few months later.

And the most exciting part for me was, I finally saw my abs for the first time in my life. You're a really good trainer man, and thanks for everything you've done for me."

Important Legal Disclosure Of Typical Results, Testimonials, And Risks


Try The System With Our Risk-Free

Money Back Guarantee


What You Get With

Six Pack Shortcuts

Thumbnail 21 Full-length Afterburn Training Workouts


Thumbnail Quick demonstrations of how to perform each exercise for maximum results
Thumbnail Personal Fitness Advice

In these entertaining (but information packed) videos, I coach you to achieve success and I share my best advice to get in shape. I give you the techniques and strategies that worked best for me to transform my body, and which have gotten great results for many of my clients as well. I also teach you about the "mental" side of getting abs - how to ensure you stay motivated, consistent with your workouts and eating, and focused on your goals.

Thumbnail Entertaining, Action-Packed, Easy-to-watch Videos

No boring e-books to slog through - just push the play button anytime you want to train!

Thumbnail Printable Workout Log

I've included a simple and convenient workout log to bring to the gym with you when you train. It lists all the exercises and shows you how to do each. You can either train along with me, or learn how to do the exercises at home and just bring your workout log to the gym.

Thumbnail Instant Access To Member Site

You'll also get instant access to all of your training videos through the Six Pack Shortcuts members' site as soon as you sign up. You'll be able to stream or download all of your videos in MINUTES, and you won't have to wait for anything to be shipped to begin training.

You can stream the videos from anywhere in the world with an internet connection, or download a high definition copy permanently to your computer. You're also free to burn your videos to DVD or put them on your tablet or smartphone.

Thumbnail Permanent Life Time Access

You get permanent lifetime access to Six Pack Shortcuts when you claim your spot today.



Zero Willpower Eating System


Learn how to eat for fat loss, without starving yourself or going on a dangerous "crash diet."


Eating strategies to put on muscle WITHOUT also putting on a lot of fat.


How to make eating healthy SIMPLE - I'll give you the 5 eating rules I followed to get in shape, which you can use to simplify nutrition and eliminate confusion.


Done-for-you recipes for healthy meals - you don't have to "figure out" what to eat, you can just eat the exact meals that I give you. I'll also show you how to customize the meals to your individual tastes, while still staying within the nutritional guidelines.


How to ENSURE you eat healthy and aren't tempted to cheat on your diet. Here's the key: cook a week's worth of healthy meals in advance. Then anytime you want a healthy meal, all you have to do is pop it in the microwave - it's easier than ordering a pizza!


I'll also show you the cooking techniques I use to prepare a week's worth of Zero Willpower meals with less than 90 minutes cooking time per week. You'll save a TON of time on cooking by doing this!


I'll also show you how to season and flavor each meal so that it's tasty and delicious. Healthy food doesn't have to bland if you know what you're doing! I'll show you simple seasonings, marinades, and sauces you can use to spice up your meals, WITHOUT adding extra calories.


You will SAVE MONEY by following the Zero Willpower Eating System. Since the meals consist only of simple whole foods, they're MUCH cheaper than processed grocery store food...and far cheaper than eating out at restaurants or ordering delivery. I'll show you the money-saving techniques I use to get my cost down to just $2.71 per meal!


You will lifetime access to stream or download the videos from the Six Pack Shortcuts members' site when you claim your spot today.



Advanced Fitness Coaching

New Advanced Workout, Nutrition, Or Mindset Videos Each Week
  • Every week, you'll get a video showing you new, advanced fat loss and muscle building techniques. These techniques are very high-level, and NOT suitable for beginners. But once you've learned how to get a six pack and a ripped body, these videos will really take your body to the next level.
  • I give you workout-addons that you can do after each basic Six Pack Shortcuts workouts for FASTER results in your body. If you want faster results and you're willing to put in a few more minutes of intense hard work at the end of every workout, you're going to LOVE these.
  • I also give specialized full workouts for fat loss, developing athletic conditioning, sculpting your body for maximum visual impact...and more.
  • I'll also take your eating to the next level with advanced nutrition tips and meal plans. I'll show you exactly how to fine-tune your eating to your individual body type, lifestyle, and fitness goals.
How To Get A Six Pack Abs - Six Pack Shortcuts
Unlimited 1-on-1
Personal Email Coaching
  • You'll get unlimited, 1-on-1 personal email coaching from me, and from the senior trainers on my team. That means that anytime you have a question about the workouts or the eating plan, you can just shoot me an email and I'll get back to you with a few days with an answer to your question that's personalized for you.
  • Have an injury you need to work around? I'll work with you to customize your program so that you're getting effective workouts without pain or risk of re-injury.
  • Do you have lifestyle constraints that make it hard for you to follow the workout and eating plan? I'll design a plan just for you which gets you in killer shape AND fits into your busy lifestyle. I'll help you 1-on-1 with any roadblock that's holding you back, and work with you personally to ensure you achieve your goals..
  • I'll also keep you motivated to consistently to the workouts and follow the eating plan. CONSISTENCY is the most important factor in getting in shape...and I'm going to do everything I can to keep you motivated and consistent. You'll find that our regular email conversations keep you focused, on track, and primed for success.

You'll get a full 14 days to try the Advanced Coaching out at no cost. The reason why I'm including it is that many clients have told me that it really helps them get more results in their body from the Six Pack Shortcuts workouts.

So watch all the videos for the first 2 weeks on me, and email me as much as you want for 1-on-1 coaching. I know you'll love the coaching and it'll really help you out. But if you decide it's not right for you, it's just two easy clicks to cancel anytime. And even if you cancel, you can keep the first month's worth of videos for free, just for giving it a try.

If you decide you want to keep it, you'll keep getting the new videos each week, and you'll be automatically billed just $97/month for the coaching until you cancel. This is far less than the cost of a high-level personal trainer who knows these techniques. And I'm sure that you'll think it's a great deal too once you see the quality of training you'll be getting.


Ok, I'm Ready To Claim My Spot!

But How Much Will It Cost Me?

I sell Six Pack Shortcuts to my live training clients for $297. And they consider it a bargain...considering that my live training rate is $250/hour, and I'm not accepting any new clients.

So for $297, you get access to all the Six Pack Shortcuts videos, and all the bonuses. My clients agree that $297 is more than fair, since the videos reveal my entire system for getting a ripped body and abs, AND it's much more convenient than having to train with me live.


It wasn't too long ago that I was broke, AND out of shape. I can remember exactly what it was like to want to get in shape so badly, but to need to do it on a tight budget. I remember how much it sucked, and I really don't want anyone to go through that.

Now that Six Pack Shortcuts has become successful, I wanted to give back to the fitness community by lowering the online price of the program to something ANYONE who is committed to getting in shape and getting a six pack abs.

So you can now get Six Pack Shortcuts
for just $97

- that's over 67% off what my live clients are paying!. All I ask in return for this is that do your absolute best with the workouts and eating plan, and that you stay in touch with me regularly for 1-on-1 coaching.


Try Six Pack Shortcuts

Risk-Free For Full 60 Days

I know this is the program that can help you get in great shape. In fact, I'm so confident that this is the program you need I'm willing to do something a little CRAZY... If you decide to sign up for Six Pack Shortcuts, I'll let you test out the program at MY RISK for 60 days. Watch all the videos, read all the reports, and start applying what I teach you on how to get a six pack abs and a ripped body.

I guarantee you'll be completely satisfied with this program. But if you aren't, you can return the program at any time for a no hassles, no questions asked 100% refund. If you're not absolutely blown away by the quality of the product, just send me an email with "refund" in the subject line and I'll cheerfully give you your money back.

The reason why I can make such a killer guarantee is that I KNOW that this program is going to be what you need to get in shape. And I want you to be just as certain before you sign up. I truly want to help you get the abs you've always wanted. I get emails every day from guys who have used my training materials to get into great shape, and I want to help you do that as well.


You Will Love Six pack Shortcuts

Or You Won't Pay A Dime!

I'm confident that Six Pack Shortcuts can help you get the ripped body and six pack abs that you want. In fact, I'm so confident...that I back the program with two INSANE guarantees:

Mike's "Best Workout Of Your Life" Guarantee: Test drive the first Six Pack Shortcuts workout at my risk. I guarantee that it'll be the BEST, most INTENSE, most FUN workout you've ever done in your life. And if you don't think so, I'll immediately give you every penny back!

I know that this is the internet, and it can be hard to know who to trust. And I know that even though you really want to claim your spot and start with Six Pack also want to ensure that it's risk-free for you, and that you'll only pay for it if the program gets you in shape.

So do the first workout with a "test-drive" mentality. I know that first workout will really blow your mind — and you'll see exactly how much you can achieve with this program. But if you're not absolutely floored at how great the first workout is, I will cheerfully give you every penny back.

And to make sure that you're glad you made your purchase, I'll also give you...

Mike's 60 Day, UNCONDITIONAL Money-Back Guarantee: Try the entire Six Pack Shortcuts system out. Watch all the videos online, do all the workouts, and email me as much as you like for coaching. If you don't love it for any reason at all, I will give you a no-hassles, no questions asked refund anytime within 60 days of your purchase.

Test Drive Six Pack Shortcuts Now

There's a reason why I can give crazy satisfaction guarantees like this. Almost all my clients love the system once they get access to the workouts and eating system, and I know that you will to.

Click the button to the right to claim your spot:


Listen To What Real Clients Have To

Say About Six Pack Shortcuts

Michael Bui
Houston, Texas

"My biggest problem area on my body was my gut...I bought all kinds of abs machines I saw on the infomercials but none of them delivered what they promised. The problem wasn't that I didn't have ab muscles; it was the thick layer of fat that was covering them.

I saw the Six-Pack Shortcuts online one day and decided to give it a shot. I was very skeptical at first, but after just 1 week I begin to see a difference. At the end of the program I was very satisfied with the way my abs looked, and I decided to compete. On the day of my show, my ab definition was excellent, as you can see in the picture above. I did very well in the competition, and I partly credit this to the look my abs had in the picture above."

Important Legal Disclosure Of Typical Results, Testimonials, And Risks

Sina W
Albany, NY

"I had been working out the past 3 years and was never able to get my abs defined. I tried different diets, fat burners, and did tons!

I was browsing online one day and came across Mike's six pack site and told myself 'What the hell, I tried everything else I could think of.' Well, pictures don't lie — you can see what my body and my abs looked like at the end of the program. I got to be honest, I feel great with my shirt off these days!"

Important Legal Disclosure Of Typical Results, Testimonials, And Risks

Eric G
San Francisco, CA

"Back in high school I was in great shape, played football and stayed very active and a flat stomach. I was confident, I looked great in clothes, and was never fat.

Just like everybody else, those were my best years as far as the way my physique looked. As time went by, I felt to busy to exercise and my waistline expanded. Every year, my gut got a little bigger.

Thanks to Six Pack Shortcuts and to you Mike, I'm back down to football playing shape. One of my main goals with the program was to reduce my waistline and to see ab definition. You can see how my abs looked at the end of the program from the picture, and I was very satisfied with the reduction in my waistline as well.

Thanks again Mike.

Important Legal Disclosure Of Typical Results, Testimonials, And Risks

Joey L.
San Diego, CA

"Six Pack Shortcuts is the core of my exercise routine to keep me in shape on and off the camera. The workouts and techniques are very effective.

I find it hard to find time to workout between my busy schedule. Six Pack Shortcuts is simple to follow and the workouts only take 30 minutes a day.

If you're looking for a fast way to get in shape that also fits into a busy lifestyle, Six Pack Shortcuts is the way to go."

Important Legal Disclosure Of Typical Results, Testimonials, And Risks


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